Day or night, exercise does a body good. But given busy schedules, daily biological rhythms and shifting energy levels, what is the best time to work out? The debate continues as more research ...

Sometimes we just need to detox from food or alcohol. But do they work? The post Do cleanses and detox diets really work? We ...

Rashmika Mandanna has always impressed masses with her flawless beauty. Here’s a detailed insight into her trusted five-step Korean skincare routine.

It is not the best way to promote weight loss ... Myth: Detox diets are necessary after a indulgence. Fact: Detox diets have become popular for their promise to cleanse the body by removing toxins and ...

Detox and rejuvenate with Patanjali Ayurvedic products. Designed to combat toxins from processed foods and hectic lifestyles!

The rice diet involves almost entirely fruit and rice. It was originally used to treat kidney failure and high blood pressure ...

Discover the best natural health food stores and herbal shops in the DMV area for a healthy lifestyle. Learn about supplements and herbs for optimal health.

IF you’ve been keeping up with the goings on in the world of skincare in the last couple years, then Korean trends will certainly be on your radar. If not though, here’s your sign.

Learn about the options available for treating acne over the counter, including benefits, risks, and how to maximize ...

Amazon’s Prime Big Deal Days is here just in time for you to get a head start on your holiday shopping. We’ve scoured Amazon ...

The skin problems experienced by women during the menopausal years may seem similar to a teenager’s, but they need to be ...