Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

A 2016 study by the Journal of the American Heart Association involving over 5,000 adults found that those who got the most ...

Certain supplements have been shown to help with muscle growth, strength, and overall athletic performance—including ...

It is easy to lose weight when we are young, but burning fat becomes more challenging as we age. A fat burner for men can ...

Health and well-being at every age, so you can "earn" every minute of life and live it to the maximum. Find the most suitable longevity and wellness supplement for you and try it today.

Bee pollen is a bee-derived product that has a sweet, floral taste. Human research on the health effects of bee pollen is ...

Additionally, certain foods contain plant sterols and stanols that prevent the body from absorbing cholesterol. A simple initial step to lower your cholesterol is to enjoy a bowl of oatmeal or a ...

Ekaterina Goncharova/Getty Images According to a new meta-study, an average supplemental dose of 3,320 IU of vitamin D per day is associated with reduced blood pressure, total cholesterol ...

Supplements come in various dosages, each featuring different combinations of vitamins and ingredients, making it hard to determine which collagen powder is best when shopping in-store or online.

Here, five experts provide their thoughts on what is known about the best vitamins and supplements for lung health ... Specifically it is low in saturated fats, high in antioxidants and rich ...