So many aspects of the world are designed to take your short-term focus—10 second videos, summarized news reports, 150-character social media posts. The more we interact with this type of ...

The proper functioning of the brain is essential for daily activities, with many people looking for ways to improve it. The usage of supplements is a popular approach to enhancing brain functionality.

While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...

Maintaining optimal brain health is essential for our everyday tasks, with many people seeking methods to enhance their cognitive abilities. One notable method is the utilization of brain ...

Omega-3 fatty acids are one of the most well-known supplements for brain and eye health. Found in fish oil, these healthy ...

The supplement's two main ingredients, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), help promote healthy blood ...

Your body provides many signs when it needs rest, including dark circles, muscle aches, and skin blemishes. Here’s how to ...

Creatine is the secret sauce of many lifters’ supplement stack—for good reason. This amino acid isn’t just hanging out in ...

GABA is a neurotransmitter that calms the brain and body. Learn more about GABA and which of these top four supplements is best for you. Taylor Leamey writes about all things wellness ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. Memory is the foundation of our cognitive health, enabling ...

As we age, our bodies go through changes that can affect how we absorb and use nutrients. For those over 50, getting the right vitamins becomes even more important to maintain health, energy, and ...