Best fish oil supplements to boost your omega-3, rated by an expert - Boost your overall health and strengthen your immune ...

Life Extension details which nutritional supplements are best to take, how to pick supplements formulated with safety and ...

Discover effective natural techniques to manage anxiety, from exercise to mindfulness, backed by expert research and proven ...

Sugar handling issues in the body may be the biggest cause of disease in our country. It’s common knowledge that most people consume more sugar than is healthy and obesity rates are skyrocketing.

But what happens if you eat salmon every day? We spoke to registered dietitians to find out the answer to that very question ...

We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.