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Frank Zane discussed the importance of proportions and how it differs from symmetry when trying to achieve a well-balanced physique.

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With the launch of the new super Ford Mustang GTD, we take a look back at the 10 best Ford Mustang trims/models from the past. Tell us what you're top 10 list would look like.

That had begun to change in the late 1960s, when the future Nike co-founder Bill Bowerman and cardiologist Dr. Waldo Harris ...

Bodybuilding veteran Milos Sarcev challenged himself and showed off his impressive shredded physique to celebrate his 61st ...

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But you know a surefire way to get you stoked to go to the gym? Turning to the wit and wisdom of others for some iron-clad ...