Protein powder may also help people with diabetes manage their blood sugar. Sheth points to a recent study that found that ...

To determine the best keto protein powders of 2024, the Forbes Health editorial team consulted two accredited nutrition ...

UPFs often contain high levels of sodium, refined sugars, cholesterol-spiking fats and other controversial lab-based ...

Nearly 40% of Americans avoid routine activities — such as exercising, running errands and spending time with loved ones — ...

As well as ultra-processed sugary and fatty foods, there are other seemingly healthy foods that might raise your prediabetes ...

Experts share which weight loss programs are most effective for achieving a healthy lifestyle. Learn more on what doctors and ...

The core hypothesis of the Blue Zones study was that the longevity they saw wasn’t genetic, but led by common nutrition and ...

In the last decade the advances in Artificial Intelligence have made it at the forefront of technology ... Four new AI staff members are recruited to best match the new design. Students may enrol on a ...

Diet sodas were supposedly created as a healthier alternative to full-fat drinks, but are they really that much better for us ...

Instead of cutting sugar out of your diet, you should focus on the types of sugar you consume. Natural sugar substitutes are ...

These effective probiotic supplements contain research-backed ingredients that promote a healthy gut and support overall ...