This year’s list features star-based ratings in addition to rankings — and includes some surprising new categories.

The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S.

A team of researchers in London have channeled the power of research into creating a straightforward list of steps, like ...

Walking for even a few minutes daily significantly improves health. Brisk walks help in reducing blood pressure, boosting ...

"Joint pain affects millions of Americans, leading to activity limitations and high medical costs. But groundbreaking research shows a new way to find relief. Could semaglutide be the answer to your ...

Men grieve too, but healing starts when we accept their pain, create space for it, and shed limiting societal expectations.

The whole 10,000 steps goal came from a study conducted in the 1970s that determined that burning 2,000 calories a week was ...

Dawkins, 51, of Co-op City, missed her dad Walter Dawkins a lot and she did not recognize the person she saw in the mirror. Dealing with her weight and ...

INR:4862. best oats for weight loss Johnson & Johnson submits application for emergency use authorization of single-dose COVID-19 vaccine to the U.S. FD ...

Following the Denver Broncos‘ 34-27 loss to the Los Angeles Chargers on ... PFF grades players on a 0 (worst) to 100 (best) scale. Check out the best and worst of Week 16 below.

Hope was diagnosed with very high cholesterol and fatty liver disease, and says her weight was ruining her life ...