Medically reviewed by Renita White, MD Perimenopause is the transition period when the female body starts to shift from ...

And the good news is a woman does not necessarily need to go to a gym to get cardio benefits,” Dr. Jonathan Fialkow, deputy ...

Proven to lower blood pressure and heart risks, the DASH diet has been ranked #1 for heart health in U.S. News & World Report ...

My generation prefers to trust the hive mind to the health system when it comes to caring for our bodies and minds. The ...

Professor Tim Spector has revolutionised midlife health, but many people are now swearing by a newer method which looks at ...

An NHS quango has issued “male menopause” dietary advice despite the condition not being clinically recognised.

Acupuncture may support healthy gut motility9 (i.e., the pace at which food is digested and moves through your body). This, ...

This new era of public menopause awareness, fuelled by markets and social media, is largely dominated by Western, and often white, women — yet not everyone experiences menopause the same way.

JENNIFER Saunders has revealed everything about her incredible life, from her friendship with Dawn French to her painful cancer battle and what it’s like to live with her famous TV star ...

We've tested everything from elite Dolby Atmos soundbars to cheap and simple TV sound upgrades, and these are the best. One of the best soundbars is essential if you’ve invested in a big TV and ...

Mel Giedroyc has been a beloved face on British television screens including hosting Great British Bake Off alongside Sue Perkins ...