We rate PhenQ as the best supplement for menopause weight gain because it attacks the problem from 5 angles, each one addressing the specific challenges women face in their 40s and 50s during hormonal ...

Primary and review articles published in English were identified by a MEDLINE (1966-June 2003) search using the MeSH terms "hot flashes," "hot flushes," "menopause," and "serotonin reuptake inhibitor.

Acupuncture may support healthy gut motility9 (i.e., the pace at which food is digested and moves through your body). This, ...

And women in menopause are more likely to develop depression and anxiety because of the loss of estrogen and the general ...

Why? One culprit is vitamin D deficiency. Not receiving enough of this vital nutrient can lead to all sorts of health issues, from osteoporosis to depression. And it turns out that it’s extra helpful ...

The dreaded ‘change’ can make women feel like their bodies are turning against them. From bedtime yoga to dietary changes, ...

They could also miss work because of heavy bleeding, or bladder infections, or depression ... menopause related concerns and provide support, he says, “I think women need to be their own best ...

Many women turn to hormone replacement therapy (HRT), whilst others rely on the best menopause supplements to tackle general or specific ... What's more, a 2012 study found evidence that yoga can help ...

Wholegrain and low-glycaemic carbohydrates are best, says Dr Potter ... to “significantly improve” symptoms of depression in perimenopausal women. The years leading up to menopause can ...

These ingredients help support gut and digestive health, hormone balance, and daily menopause relief for women. One of the best things about this product is that it is convenient to use.

In this article, we have compiled a list of the best hormone supplements for menopause to help you find the right product for your needs. We highly recommend GNC Women’s Phytoestrogen Formula ...

The Academy Award winner’s experience with perimenopause was so life-changing, it set her on a new career path.