Regular physical activity is another powerful way to reduce anxiety. Exercise releases endorphins, often called “feel-good” ...

“The ability to tolerate alcohol actually reduces as you age, resulting in an increase in anxiety symptoms and the reduced ...

The following column was originally published Dec. 17, 2022. Thanks to breakthroughs in medicine and nutrition in recent years, we are living longer than ever before. But this increase in life ...

Every morning across America, millions of senior citizens grab their car keys and head out to doctors’ appointments, grocery ...

The staff at the Essex Center here just won a national award for blood pressure control for residents. The American Heart ...

W hen Michael Moore signed on as an executive producer for From Ground Zero, he called the Oscar-shortlisted film "a ...

Family members and friends have begun identifying the 14 people who died in the truck-ramming attack early Wednesday morning ...

The Wynn Hospital Emergency Room has come off diversion. Earlier on Saturday, MVHS had put the ER on diversion for ...

These benefits have grown all the more important now that America finds itself in a youth mental health crisis. In 2023, an ...

It was a watershed moment for the fast-food industry. Three years ago today, McDonald's launched its first vegan 'sandwich': ...

At the end of a tenure marked by war and division, the outgoing secretary of state defends his legacy on Gaza and Ukraine and says he’s made America stronger.

Winter is upon us and those longer hours of darkness coupled with the colder temperatures can make many people experience ...