As of Jan. 6, you can get the Therabody Theragun Prime massage gun (5th gen) for $229 at Best Buy. That's $70 off the list ...

A small study found that depression rates dropped after each dance class, with significant improvements that persisted for ...

Regular physical activity is another powerful way to reduce anxiety. Exercise releases endorphins, often called “feel-good” ...

Magnesium supplementation can calm your nervous system, relax your muscles and improve your sleep quality. Here's why it ...