Balancing stress through lifestyle changes is crucial. Water, herbal tea, milk, smoothies, and coconut water are beneficial ...

Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape.

Thanks to the growing number of no-and-low alcohol spirits on supermarket shelves, we can now sip on cocktails all summer long and still leave the party with a pleasingly clear head. As many ...

Aside from causing low blood sugar, drinking alcohol can also affect people with diabetes in several other ways. If you have diabetes, it may be best to avoid drinking alcohol. If you'd like to ...

Many years ago, I gave up drinking alcohol for a month, and was so impressed with myself, I felt I’d cracked the Da Vinci Code. Of course, once the arbitrary 30 days were up, I returned ...

The Mediterranean diet consistently ranks as the best diet, so it’s probably unsurprising ... Although the potential benefits of alcohol are now being re-examined thanks to new research, a ...

Naltrexone can help people cut back on how much alcohol they drink but is best used alongside behavioral and psychosocial support programs. A pill that costs less than a dollar has been called the ...

Although there's no magic diet cure for prostate cancer ... health problems and the chance that your cancer will come back. Alcohol is full of carbohydrates. When you drink a lot of it, you ...

Alcoholic drinks are served in varying sizes. Below is a list from least calories to most, based on serving size. Engaging in healthy habits every day can help offset alcohol weight gain. However, the ...

The Mediterranean diet is considered the best way to balance your meals ... is a confusing aspect for many who follow this diet, as alcohol is a major cancer-causing factor.

It aims to reduce the consumption of processed foods, refined grains, alcohol, and added sugars ... dietician when deciding ...

19, 2024 — Just over half of heavier drinkers in England say they would make changes to their drinking if calorie labels for alcohol were introduced, according to a new ... Can the MIND Diet ...