Here are seven simple and effective ways to drop unwanted body fat that have been proven to help you slim down fast.

Hair mousses allow you to style your hair without heat, adding definition to waves and curls while preventing frizz and ...

Kim Wilde, who shot to fame in 1981 with Kids in America, has spoken candidly about her weight and said that her rock and ...

Singer and TV star Jane McDonald has been open about her weight loss journey, admitting that her busy career caused her to ...

BBC doctor Chris van Tulleken told viewers who tuned in for Laura Kuenssberg's Sunday show that being overweight or having ...

Losing weight doesn’t have to be difficult or boring. See experts’ advice on the best ways to shed kilos and keep them off. Your morning brew of choice can help – or hinder – your weight loss goals.

If eating healthy and staying in shape is currently on your mind, Us has you covered, with different dietary regimes celebs ...

Try it for yourself — just make sure you practice pedestrian safety, stay hydrated and bring a satiating snack. In the ...

For Pilar DeMann, being on semaglutide during perimenopause motivated her to prioritize whole foods, stay mindful of portion sizes, and scale back on alcohol.

The ketogenic diet has become increasingly popular in recent years, with many swearing by it for quick and effective weight ...