Here are seven simple and effective ways to drop unwanted body fat that have been proven to help you slim down fast.

Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape.

Hair mousses allow you to style your hair without heat, adding definition to waves and curls while preventing frizz and ...

I ate my own body weight on that cruise,' Jane McDonald joked - but the star has found a way to lose weight and keep it off, ...

Kim Wilde, who shot to fame in 1981 with Kids in America, has spoken candidly about her weight and said that her rock and ...

Singer and TV star Jane McDonald has been open about her weight loss journey, admitting that her busy career caused her to ...

BBC doctor Chris van Tulleken told viewers who tuned in for Laura Kuenssberg's Sunday show that being overweight or having ...

Losing weight doesn’t have to be difficult or boring. See experts’ advice on the best ways to shed kilos and keep them off. Your morning brew of choice can help – or hinder – your weight loss goals.

Try it for yourself — just make sure you practice pedestrian safety, stay hydrated and bring a satiating snack. In the ...