There are many ways to lose weight, and water fasting has gained recent popularity. But is it good for our health? Let's see ...

This article will explain the practice of water fasting and detail the potential benefits and risks associated with it. Water ...

Find out. (Pexels) Water fasting can cause quick weight loss, but is it natural and healthy? Before we look at the purported benefits and dangers of water fasting, Dr Rakesh Gupta, senior ...

Intermittent fasting is a popular eating pattern that alternates between periods of eating and fasting. This is known to have a lot of health benefits and promote weight management. Intermittent ...

Fasting serves not only as a spiritual ritual but also as a chance to reset the body and boost your health. To ensure a ...

Intermittent Fasting (IF) is widely known for promoting weight loss and boosting metabolic health. But its benefits can extend beyond the physical realm; this dietary approach may also ...

This approach has raised questions about the benefits and potential side effects of water fasting. A video shared by Seema Jain on Instagram featured the daily progress of a woman who abstained ...

Jenner recommends skipping the fast and opting for a nutritious breakfast before a big exercise session. But, she says, there ...

A nutritionist shared her top tips for improving your gut health, and it turns out the key could be as simple as drinking one ...

Married women are observing the challenging fast today, which is kept without drinking water. The fast is broken after moon ...