W ith a market size of more than $90 billion, peanuts are one of the world's most popular nuts. People love their rich, nutty ...

Dr William Li, a physician and author, has suggested that adding one type of food to your diet can help shrink your waistline ...

For example, potassium, magnesium, calcium, and vitamin D play important roles in bone health. Vitamin E, B, and folate ...

Our grannies may have reached for the butter or lard but, since the 1970s, cooking with oil has become the norm.

Dr William Li has suggested that adding one food to your daily diet can help burn harmful body fat, and even said that it can ...

Almond oil is a natural and effective remedy for keeping your cuticles healthy. Packed with Vitamin E, it moisturizes and ...

The expert believes adding this popular food to your diet, and eating it for 'five days out of seven' could shrink your ...

As we transition from the hearty comfort foods of winter into the vibrant produce of spring, incorporating seasonal ...

A dietitian-approved list of the healthiest fall foods including pomegranates, pears, squash, Brussels sprouts and more.

Sea buckthorn (Hippophae rhamnoides), known as šaltalankis in Lithuanian, is a resilient and versatile plant that thrives in harsh coastal climates. This bright orange berry, often dubbed a “superfood ...

Biotin – which gets its name from the Greek prefix bio, meaning ‘life’ – helps the body make energy from food. Like other B ...