Coconut water is a great alternative to sugary beverages. Here are the health benefits and potential drawbacks to keep in ...

Hair loss is a common concern for many people, and while it can sometimes be a sign of an underlying health issue, it's often ...

Studies have also shown that coconut oil is non-irritating and non-phototoxic (meaning that it won't irritate or inflame the skin when exposed to the sun). Does It Work? Despite the evidence of the ...

Zero oil cooking is a technique that allows you to cook both vegetarian and non-vegetarian food without any trace of oil or ...

If you are looking for the perfect chewy, fudgy delicious brownie look no further then these coconut oil brownies! This ...

Among the most appreciated benefits of pumpkin consumption are those related to gut health and digestion. Pumpkin is made up ...

The word “fat” usually has a negative effect on people going through a weight loss journey. However, some fats are an ...

There are numerous possible health benefits of lemongrass essential ... People can add lemongrass essential oil to a carrier oil, such as jojoba or coconut oil, and massage it into the skin.

There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, an RD breaks down the ...

Eating papaya first thing in the morning or on an empty stomach can bring various health benefits. This tropical fruit is rich in enzymes, antioxidants, and various nutrients, making it a valuable ...

Thyme, scientifically known as Thymus vulgaris, is an herb with purported antioxidant, antimicrobial, and anti-inflammatory ...