Consume the warm jeera water first thing in the morning for maximum fat-burning impact. Drink jeera water every day for a ...

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A herbalist explains the research-backed health benefits of tea made from dandelion flowers, leaves and roots.

"No matter what you're going through in your day, a cup of spiced chai can fix it. "Further, as winter sets in, it is considered a strong immunity booster, thanks to the spice blend in this tea, which ...

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Even though the hot summer months are behind us, doctors are still reminding people of the importance of proper hydration.