author of "The clever guts diet" and the popular "5:2 Diet Book," who explained why the benefits of eating an apple far outweigh drinking apple juice. "We have this notion that it’s a good idea ...
Apple cider vinegar is made by fermenting the juice of crushed apples. Human studies on apple cider vinegar's health benefits are limited ... Research has found that drinking 1 ounce of apple ...
In this article, we explore the top 7 health benefits of drinking amla juice at night and how it can positively impact your health. Amla juice can play a crucial role in aiding digestion ...