Beet juice is more than just a vibrant, refreshing drink—it’s a nutritional powerhouse packed with health benefits. Whether ...

Do you consider beet sourdough only an ingredient for Christmas Eve borscht? That's a misconception. It's worth drinking the ...

You could add one type of vegetable to your diet which can support your overall health. Different types of this specific ...

"It’s two-fold," Herczeg said. "We can treat the salt coming out of the hoppers with just calcium chloride brine or we can ...

The kidneys need extra care during winter, and including renal-friendly superfoods in your diet can support their function.

KDOT says there are a lot of benefits to the pungent mix. “Based on the concentration of beet juice mixed with brine, it can ...

One type of vegetable contains lots of minerals which could support your health. Different types of this vegetable offer a ...

Jaggery is an unrefined sweetener made from sugarcane or palm sap. It has higher nutrients and antioxidants than regular ...

Bright, fresh produce might not be the first thing that comes to mind when winter rolls around. But this time of year, you ...

Research published in Hypertension, a journal of the American Heart Association, found that drinking a glass of beet juice ...

Soak one cup of chopped dates in a three-quarter cup of water for a couple hours and blend into a paste. Add water one tablespoon at a time if too thick. Will keep in the fridge for a short while or ...