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Winter's onset comes with a host of diseases. Beetroot has vitamin C, which can help strengthen your immune system.

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A simple DIY face mask can be made by mixing cassava root powder with honey. Apply this nourishing mask weekly to reap the full benefits. If you have sensitive or irritated skin, cassava root is ...

Here are 9 evidence-based health benefits of pistachios. Notably, pistachios are one of the most vitamin B6-rich foods available. Vitamin B6 is important for several bodily functions, including ...