The second I walked into my local Zumba class for the first time, I felt a twinge of embarrassment — I was the youngest ...

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Through regular jumping fitness classes, Mr Jeffrey Ng maintains the stamina to continue working while enjoying an active ...

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Zumba Blitz features three intense 20Minute workouts ... workout adds short Cardio Burst Intervals to traditional Zumba steps giving you a better totalbody workout in less time Zumba Power Up ...

Learn this fun and easy Zumba-inspired dance routine with fitness expert Lorraine Ladish from the comfort of your own home. Learn this fun and easy Zumba-inspired dance routine with fitness expert ...