However, if your diet falls short, the American Heart Association suggests that supplementation could be a simple fix. Heart ...

And if you have too much salt (sodium), potassium can reduce the effects of this as too much sodium has been shown to ...

One type of vegetable contains lots of minerals which could support your health. Different types of this vegetable offer a ...

You could add one type of vegetable to your diet which can support your overall health. Different types of this specific ...

Nutritionist Kate Booker has recommended two supplements that can help lower blood pressure, as well as a few simple dietary ...

The American Academy of Cardiology and the American Heart Association currently consider high blood pressure – also called hypertension – to be anything above 130/80. Diet is one risk factor for high ...

Research published in Hypertension, a journal of the American Heart Association, found that drinking a glass of beet juice ...