And if you have too much salt (sodium), potassium can reduce the effects of this as too much sodium has been shown to ...

Another excellent food for your gut and heart is walnuts. “Walnuts are an excellent source of alpha-linolenic acid (ALA), a ...

Here are some of our favorite healthy-ish spots in town when you’re looking to eat something life-affirming and probably ...

Every horse will benefit from having a soaked feed in their diet, especially in the winter, and there are plenty on the ...

Melissa Lynch works with Sustainable Cape, a non-profit dedicated to connecting local food to healthy places and people.

Red poop can be the result of eating too many beets, or could also reveal haemorrhoids or an anal fissure. Dark red stools ...

Le Cordon Bleu's Head Chef Yann Le Coz made a special appearance on *The Daily Dish* segment of CTV Ottawa Morning Live, ...

The kidneys need extra care during winter, and including renal-friendly superfoods in your diet can support their function.

In the ever-evolving world of weight loss solutions, one product stands out for its innovative approach to supporting healthy ...

Here are the top 7 red-coloured superfoods that can help you cleanse the arteries naturally and prevent a stroke.

HYDERABAD: Health will become more personalised and accessible, with innovations across nutrition, paediatrics, dermatology, ...

Robert F. Kennedy Jr.'s plan to combat obesity and chronic diseases by targeting high-fructose corn syrup could mean changes ...