However, if your diet falls short, the American Heart Association suggests that supplementation could be a simple fix. Heart ...

And if you have too much salt (sodium), potassium can reduce the effects of this as too much sodium has been shown to ...

The kidneys need extra care during winter, and including renal-friendly superfoods in your diet can support their function.

One type of vegetable contains lots of minerals which could support your health. Different types of this vegetable offer a ...

Nutritionist Kate Booker has recommended two supplements that can help lower blood pressure, as well as a few simple dietary ...

Research published in Hypertension, a journal of the American Heart Association, found that drinking a glass of beet juice ...

High blood pressure can easily lead to potentially fatal medical events like heart attacks and strokes if it’s not kept in ...

High blood pressure can lead to potentially fatal medical events but it can be managed with some natural lifestyle changes ...

Blood pressure refers to the force of your blood as it moves through the blood vessel walls of the body. A normal blood pressure for most people is around 120/80 millimeters of mercury, or mm Hg.

Comparing carrots and beetroots, carrots offer vision and digestion benefits with beta-carotene and fiber, while beetroots ...

High blood pressure, or hypertension, is a common health problem that can lead to serious issues like heart disease and ...

Your blood-pressure reading probably isn’t as accurate as you think. More often than not, patients and even nurses and doctors are skipping steps that help paint an accurate portrait of someone ...