Beets are loaded with antioxidants, fiber and plenty of vitamins and minerals, and research has linked them to lowering inflammation, reducing blood pressure, increasing athletic performance ...

Research published in Hypertension, a journal of the American Heart Association, found that drinking a glass of beet juice ...

For many people with hypertension or high blood pressure, proper diet and exercise can control the condition and limit symptoms. Following a healthy eating plan including nutrients that specifically ...

Blood pressure refers to the force of your blood as it moves through the blood vessel walls of the body. A normal blood pressure for most people is around 120/80 millimeters of mercury, or mm Hg.

High blood pressure, or hypertension, is a common health problem that can lead to serious issues like heart disease and ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

High blood pressure can lead to potentially fatal medical events but it can be managed with some natural lifestyle changes ...

The kidneys need extra care during winter, and including renal-friendly superfoods in your diet can support their function.

High blood pressure can easily lead to potentially fatal medical events like heart attacks and strokes if it’s not kept in ...

You could add one type of vegetable to your diet which can support your overall health. Different types of this specific ...

One type of vegetable contains lots of minerals which could support your health. Different types of this vegetable offer a ...