However, if your diet falls short, the American Heart Association suggests that supplementation could be a simple fix. Heart ...

And if you have too much salt (sodium), potassium can reduce the effects of this as too much sodium has been shown to ...

The kidneys need extra care during winter, and including renal-friendly superfoods in your diet can support their function.

One type of vegetable contains lots of minerals which could support your health. Different types of this vegetable offer a ...

You could add one type of vegetable to your diet which can support your overall health. Different types of this specific ...

The American Academy of Cardiology and the American Heart Association currently consider high blood pressure – also called hypertension – to be anything above 130/80. Diet is one risk factor for high ...