A nutrition specialist with more than 120,000 followers on TikTok has named the three foods he makes sure his daughter is ...

Artificial intelligence, holistic health and innovation will continue to shape how we approach wellness in the new year.

Babies should begin solids at 6 months, starting with single-ingredient purees. By 9-12 months, introduce chunkier foods, ...

The Rural Development Administration (RDA) of South Korea announced on January 6 that new research has revealed varying ...

One type of vegetable contains lots of minerals which could support your health. Different types of this vegetable offer a ...

Bright, fresh produce might not be the first thing that comes to mind when winter rolls around. But this time of year, you ...

Spruce up your salads and grain bowls with this tart, bright recipe for a cabbage-and-beet-stem sauerkraut from one of L.A.'s newest restaurants.

Nutritionist Kate Booker has recommended two supplements that can help lower blood pressure, as well as a few simple dietary changes that can help manage the condition naturally ...

High blood pressure can easily lead to potentially fatal medical events like heart attacks and strokes if it’s not kept in ...

High blood pressure can lead to potentially fatal medical events but it can be managed with some natural lifestyle changes ...

Looking to lose belly fat? Incorporate these belly-fat-shrinking vegetables into your diet to achieve your weight loss goals.

Blood pressure refers to the force of your blood as it moves through the blood vessel walls of the body. A normal blood pressure for most people is around 120/80 millimeters of mercury, or mm Hg.