Beet juice is more than just a vibrant, refreshing drink—it’s a nutritional powerhouse packed with health benefits. Whether ...

Curious about how to make beets exciting? This list of 10 best beet recipes will show you just how versatile and delightful ...

Soak one cup of chopped dates in a three-quarter cup of water for a couple hours and blend into a paste. Add water one ...

Bright, fresh produce might not be the first thing that comes to mind when winter rolls around. But this time of year, you ...

Jaggery is an unrefined sweetener made from sugarcane or palm sap. It has higher nutrients and antioxidants than regular ...

Mangoes, deemed the king of fruits in India, are the perfect choice when it comes to blending a rich and creamy smoothie. A ...

Spruce up your salads and grain bowls with this tart, bright recipe for a cabbage-and-beet-stem sauerkraut from one of L.A.'s ...

Looking to lose belly fat? Incorporate these belly-fat-shrinking vegetables into your diet to achieve your weight loss goals.

Research published in Hypertension, a journal of the American Heart Association, found that drinking a glass of beet juice ...

If you're looking to boost your health and improve your immune system, a type of common vegetable could be the key as it ...

Mix pasta, spinach, beets, onion, and walnuts in a salad bowl. Combine maple syrup, vinegar, and olive oil in a small jar and shake well. Pour over salad. Serve immediately or cover and refrigerate ...