Beet juice is more than just a vibrant, refreshing drink—it’s a nutritional powerhouse packed with health benefits. Whether ...

Roasted Beet & Goat Cheese Log Recipe Looking for a show-stopping appetizer that’s as delicious as it is beautiful? Th ...

Food forecasters see a year of offbeat choices: savory coffees, great convenience-store cuisine and sauces on everything.

Bright, fresh produce might not be the first thing that comes to mind when winter rolls around. But this time of year, you ...

Spruce up your salads and grain bowls with this tart, bright recipe for a cabbage-and-beet-stem sauerkraut from one of L.A.'s ...

Looking to lose belly fat? Incorporate these belly-fat-shrinking vegetables into your diet to achieve your weight loss goals.

Research published in Hypertension, a journal of the American Heart Association, found that drinking a glass of beet juice ...

Mangoes, deemed the king of fruits in India, are the perfect choice when it comes to blending a rich and creamy smoothie. A ...

If you're looking to boost your health and improve your immune system, a type of common vegetable could be the key as it ...

She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in Applied Nutrition at Russell Sage College. Amelia's evidence-based knowledge and passion for the field allow her to ...

One type of vegetable contains lots of minerals which could support your health. Different types of this vegetable offer a ...

Seasonal produce like beets, cabbage, winter squash and sweet potatoes star in these highly rated winter salad recipes that ...