While these supplements are believed to boost energy ... In an Instagram post, Palak has shared her special beetroot juice recipe, which can be helpful as a pre-workout drink for gym goers.

Some people may prefer beetroot powder as it can be easily mixed with water or juice, while others may prefer capsules for convenience. What are some highly rated beetroot supplements? Some highly ...

Beetroot is not just a bright and pretty vegetable; it's a nutrition-packed option that brings a lot of health benefits to the table. Drinking beetroot juice can be an easy way to enhance your overall ...

KDOT says there are a lot of benefits to the pungent mix. “Based on the concentration of beet juice mixed with brine, it can help control ice when it gets cold, mostly around, like, 0 degrees. It also ...

Enough protein. White blood cells require a steady supply of protein for the efficient functioning. Include a palm-sized ...

As we age, our bodies go through changes that can affect how we absorb and use nutrients. For those over 50, getting the ...

In the modern world, maintaining a healthy lifestyle while juggling various responsibilities can be a daunting challenge.

However, supplements, powders made out of collagen actually is pretty expensive (avg ... Gastric discomfort: Debjani says, if you’re not used to raw juices or high-fibre fruits, suddenly drinking a ...

Hypertension in pregnancy increases the likelihood of postpartum hypertension. Know the risk factors to start managing ...

And drinking beetroot juice, which contains nitrates to reduce blood pressure. But what he stresses above all is that happiness and social connectivity trump everything, as one of the longest ...