KDOT says there are a lot of benefits to the pungent mix. “Based on the concentration of beet juice mixed with brine, it can help control ice when it gets cold, mostly around, like, 0 degrees. It also ...

Enough protein. White blood cells require a steady supply of protein for the efficient functioning. Include a palm-sized ...

As we age, our bodies go through changes that can affect how we absorb and use nutrients. For those over 50, getting the ...

In the modern world, maintaining a healthy lifestyle while juggling various responsibilities can be a daunting challenge.

And drinking beetroot juice, which contains nitrates to reduce blood pressure. But what he stresses above all is that happiness and social connectivity trump everything, as one of the longest ...

As a daily pill-taker, I’ve learned that the phrase “Out of sight, out of mind” holds all too true when it comes to staying on top of my medications. A pill case that looks and feels nice ...

A risotto is a great staple for everyday eating. This simple vegan beetroot risotto recipe is particularly tasty and its colour will always be a conversation point too. Recipe tip: To turn this ...

Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES) based in NYC. She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in ...

In health and wellness, finding the right supplement can often feel like searching for a needle in a haystack. With countless options available, consumers are frequently bombarded with promises of ...

Preheat the oven to 200C/400F/Gas 6. Place the beetroot onto a roasting tray and toss with the olive oil, salt and pepper. Place into the oven and roast for 30 minutes. Add the carrots and garlic ...