And drinking beetroot juice, which contains nitrates to reduce blood pressure. But what he stresses above all is that happiness and social connectivity trump everything, as one of the longest ...
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Preheat the oven to 200C/400F/Gas 6. Place the beetroot onto a roasting tray and toss with the olive oil, salt and pepper. Place into the oven and roast for 30 minutes. Add the carrots and garlic ...