Beet juice enhances exercise performance for menopausal women, improving aerobic capacity and recovery during workouts.

Beetroot Juice Medicinal Benefits: Beetroot, also known as chukandar in India, is a powerhouse of nutrients and natural compounds that offer numerous health benefits. Packed with dietary nitrates ...

In an Instagram post, Palak has shared her special beetroot juice recipe, which can be helpful as a pre-workout drink for gym goers. To make the juice at home, all you have to do is blend a ...

While medications are commonly used, many seek natural remedies, and beetroot juice has emerged as a promising solution. Beetroot juice contains nitrates, natural compounds that convert to nitric ...

Green Papaya Juice Medicinal Benefits: Papaya also known as papita in India is not just a fruit, it is a well-renowned medicine that Ayurveda has been using for centuries to treat different kinds ...

The rising popularity of beetroot supplements in recent years is due to the potential health benefits they provide ... can be easily mixed with water or juice, while others may prefer capsules ...

Orange juice has many potential health benefits, but also lots of calories and natural sugars. Drink in moderation. (Photo Credit: Moment/Getty Images) There are a few things to consider when ...

Here’s how to make your own beetroot cheek tint: Extract beetroot juice: Using fresh beetroot. Peel and grate the beetroot. Squeeze out the juice by pressing the grated beetroot in a clean cloth ...