And if you have too much salt (sodium), potassium can reduce the effects of this as too much sodium has been shown to ...

In 2025’s rapidly evolving environment, prioritizing optimal health and peak performance is more critical than ever. As more ...

Magnesium is the fourth most abundant mineral in the human body and plays an essential role in the body's general health. It ...

Pazazz Apples recently challenged the Lunds & Byerlys in-house food experts to a recipe contest. The winner, Kristen Lee from Apple Valley, visits WCCO to show off her Crunchy Beet Slaw with Pazazz.

Treating roads in the extreme cold can create challenges for crews because salt brine can start to freeze. That's why the ...

Consuming foods that have high amounts of oil, sugar and calories can lead to the development of fatty liver disease. In ...

In health and wellness, finding the right supplement can often feel like searching for a needle in a haystack. With countless options available, consumers are frequently bombarded with promises of ...