As with red wine, there is also some—limited— evidence that suggests that moderate consumption of beer might be linked to better health outcomes than total abstinence, which the authors of the Aston ...
Boosting your gut health might be as simple as enjoying a beverage. Everyone could benefit from taking extra steps towards a healthier lifestyle. It's common knowledge a balanced diet and regular ...
Drinking alcohol causes cancer, too, and we’ve known that for at least 37 years, since the World Health Organization (WHO) first published findings in 1987. Yet sales remain strong: In 2023, the ...
This intricate relationship plays a crucial role in regulating mood, cognition, and overall mental wellness. While many people are familiar with the importance of a balanced diet for physical health, ...
SO THERE’S A BIG CONCERN WHEN USING ANTIBIOTICS AND THE NEGATIVE IMPACTS IT CAN HAVE ON YOUR OVERALL GUT HEALTH. JOINING US NOW TO TALK ALL ABOUT THIS IS DOCTOR COURTNEY WASHINGTON. DOCTOR AS ...