Magnesium is an essential mineral that plays a key role in multiple bodily functions. It assists in moderating muscle and nerve actions, maintaining balanced blood sugar levels, and managing blood ...

Check out our list below to find the best magnesium supplement for your afib needs. Heart Calm’s proprietary magnesium complex consisting of magnesium taurate, magnesium malate, and magnesium ...

Learn when a magnesium supplement may be needed and which ones we recommend Magnesium is one of the most important minerals ...

Feeling stressed and anxious lately? You might be surprised to learn that a common mineral such as magnesium may help you calm your mind and feel better. Magnesium is essential for numerous bodily ...

According to her, this effect comes from two properties of the supplement: “Magnesium is known for its relaxing effects on the muscles and its supportive function in energy production.