Our top fitness releases, ranging from the first treadmill made for real runners to shoes with spray-on uppers.

Onyx has created a yoga mat that not only looks great, it goes the distance too. Ultra grippy with a smooth rubberlike ...

National Health Facility Survey (NHFS), released by the National Bureau of Statistics (NBS), reveals that no region in ...

Adding a towel in to some basic bodyweight exercises can help to improve balance, core strength and mobility, as well as making your home workouts just that little bit more fun. All you'll need for ...

Going to the gym usually requires monthly fees, a bit of travel, and sharing equipment with other people. However, there’s a ...

a leading fitness equipment manufacturer specializing in home gym design. "By teaming up with James Maslow and MetPro, we're excited to help participants set meaningful goals and take actionable steps ...

Can I really do that?” Strength training can help people stay healthy as they age. It can slow age-related muscle mass and ...

After three months using Apple Fitness Plus, I've learned a lot about the devices you need, the workouts, the trainers, and ...

Greg Glassman, who sold the company amid sexual harassment complaints, has a new health and fitness venture. It sounds a lot ...

Read here for highlights on Planet Fitness's overvalued stock, low growth prospects, and challenges from competitors despite ...

"So compact and light enough for me to pick up and throw in the back of my car." ...