J is for Juicy Juice and Jazzy Juleps, both of which are joyful! Though too many juleps might leave you jittery and reaching ...

From fruit-packed smoothies to dessert-inspired oats to savory egg dishes, these new breakfast recipes will kick off your day ...

10 dietitian-approved smoothie recipes that combine protein, healthy fats, and fiber for a nutritious breakfast or snack that ...

You can't just throw out leftover canned peaches, especially when there are so many creative ways to use them. But can you ...

Start your morning off right with this easy and delicious strawberry pineapple smoothie recipe. Here is how to make it for ...

Blenders have long been the saviour of healthy smoothies ... you start adding more frozen fruit or larger chunks of fresh produce, however, things change. I found that recipes with a higher ...

Plus, kefir packs about 12 grams of protein per 1 cup (240 mL), so it’s an excellent ingredient for a weight gain smoothie. This simple recipe uses full fat kefir to boost the calorie content ...