When you're taking GLP-1 medications for weight loss, it's easy for nutrition to get overlooked because while semaglutide ...

This 7-day diet plan combines various new-age approaches like reverse fasting and raw diets to help you detoxify and lose ...

Losing weight can be a challenge at any stage of life, but some ages seem to make it even trickier. Factors like metabolism, ...

Discover how Orry lost 23 kg on a zero-sugar diet sharing insights and health benefits behind his inspiring weight loss ...

Experts share which weight loss programs are most effective for achieving a healthy lifestyle. Learn more on what doctors and ...

I was 47 at the time and started experiencing perimenopause symptoms—such as weight gain, which was exacerbated by the ...

John Goodman has been open about his weight struggles in the past but the Hollywood legend shed 200 pounds by making a number ...

Ro shares what to know about losing weight with supplements and the best research-backed supplements to boost metabolism.

Health technology startup Nutrameg, which operates seven different apps for weight management, expects to achieve a turnover ...

All macronutrients are needed for long-term healthy weight loss. The best macro distribution can change from person to person ...

The study suggested that some of us have a natural talent when it comes to burning fat and losing weight through exercise.