A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

If you're looking to shed some pounds, nutrition experts at Holland and Barrett have shared a few food items that could help ...

It sounds like a tough combination to find, but you're probably already eating some great weight loss foods.For example, ...

Researchers discovered that women tend to store more fat after a meal than men but they burn through that fat more quickly.

“We always encourage patients to eat plenty of protein and high-fiber foods, because they make you feel fuller for longer,” says Mir Ali, MD, a bariatric surgeon and medical director of ...