Your body requires a set number of calories—your basal metabolic rate—to fuel its physiological processes and maintain its ...

This 7-day diet plan combines various new-age approaches like reverse fasting and raw diets to help you detoxify and lose ...

Nikki Ward, 50, knew she had to change her lifestyle when the thought of being photographed at her best friend's wedding ...

This article discusses the nutritional benefits and differences between egg whites and egg yolks. Egg whites are low in ...

A fitness expert shares five bad habits that will hinder your weight-loss progress. You'll never lose weight if they're part ...

On the stage of Kaun Banega Crorepati 16, Amitabh Bachchan opened up about his fondness for a famous dish which is actually his guilty pleasure. Read to know.

Can eating anti-inflammatory foods guarantee a long and healthy life? Wine and cheese lover Sophie Morris had her levels ...

The FDA has simultaneously granted approval to Astellas’ cancer drug Vyloy and to a companion diagnostic test developed by ...

Lisa Snowdon admits struggling with perimenopause led to her eating the "wrong kind of food" resulting in a weight gain and ...

Health gurus claim it's also a natural remedy for gastrointestinal troubles, such as bloating and indigestion. Research ...

As well as ultra-processed sugary and fatty foods, there are other seemingly healthy foods that might raise your prediabetes ...

Semaglutides and oat shakes have been pushed online as the best way to lose weight, but according to TikTok, your morning cup of tea could be the key to meeting your weight loss goals.