‘All in all, this challenge – backwards walking for 30 minutes every day – is not something I'm going to continue with,' ...

Get ready for the biggest deals during the Amazon Sale. Enjoy exciting offers, discounts, cashback, and bank offers on the best running shoes.

Looking for the best shoes for plantar fasciitis? Podiatrists share their tips, plus shop plantar fasciitis shoes from Hoka, ...

And, let’s be honest, they guide our shopping choices.

"It gets you out in nature and you are moving with more mindfulness and kindness to your body," Sophia Drozd, yoga teacher and founder of Y4P says. "If you're more of a walker than a yogi it's going ...

Sandals, work shoes and sneakers for men and women that promise to be kind to bunions and other foot problems.

Warm, flexible, and sustainably crafted, the Vivobarefoot Gobi Hiber is the ultimate barefoot boot for tackling cold-weather ...

Walking barefoot at home can strengthen muscles, improve skin health, and promote mindfulness, with some caveats. Learn the ...

“Feeling ‘rooted’ to the ground means you can generate more force with heavier loads,” says personal trainer Edwina Jenner.

Wearing jogging or running shoes is a common practice worldwide, with some runners opting for spikes, while others prefer running barefoot. Most people wear shoes to protect their feet from injury ...

As we explore the science behind this approach, it’s clear that barefoot training has much to offer in terms of improving our performance and enhancing our health. Training without shoes ...