(“Rule No. 1 in fitness is don’t get hurt and rule No. 2 is reread rule No. 1,” says trainer and entrepreneur Percell Dugger, who says the right shoes are critical to following these rule ...
I'm a Fitness & Nutrition writer for CNET who enjoys ... If you've been training for some time, you might have heard about weightlifting shoes. These have a raised heel -- or a flat sole ...
Barefoot-ers out there will love it ... This is definitely a shoe that rules in the gym, while intense CrossFit-style workouts and multi-discipline weight-lifting routines are easily covered.