This minimalist movement advocates for walking and running without traditional shoes, instead using barely-there footwear designed to promote natural foot function, improved posture and foot health.
The final touch when dressing up is choosing the perfect pair of dress shoes. As we present our recommendations of the best shoes, you will notice that they are stylish and sophisticated ...
The Metcon is great for strength training. “When you’re weightlifting, you want a shoe that mimics a barefoot feeling,” explains Barry’s chief instructor Kate Lemere, who’s been working ...
2 Department of Physiology, Australian Institute of Sport, Canberra, Australian Capital Territory, Australia 3 Department of Movement Science, Biomechanics, Australian Institute of Sport, Canberra, ...