Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

Staple foods like chicken, Greek yogurt, and chickpeas make following the rule easy. Eating a high-protein diet helped me ...

If you're looking to whip up a delicious snack for your Diwali party, consider making this easy and flavourful Ghugni Chaat.

Getting enough fibre in our diet is quite important for a healthy digestive system, steady blood sugar levels, and even ...

Another flexible breakfast choice is high-protein smoothies. Protein powder, Greek yogurt, spinach, and chia or pumpkin seeds ...

Ali Slagle’s lemon-pepper tofu and snap peas (above) especially caught my ATLien eye. She didn’t exactly set out to put tofu ...

Though India remains the largest producer of chickpeas globally (producing around 75 per cent of the world’s total), in the ...

Chicken pot pie has always been one of my go-to comfort foods. There’s just something about that creamy filling and hearty veggies that makes everything feel a little cozier. But what if you could ...

When you need the gooiest, most warming dish for a cold night, mash up tuna noodle casserole and mac and cheese for a crisp, ...

Pumpkin soup is one of the culinary symbols of autumn. It's aromatic, thick, perfectly warming, and has an intensely orange ...

If you love ham and cheese sandwiches, ham and cheese croissants, or simply eating them by the slice, then this round up of ...

The ring, coin, pea, button, stick or rag you used to find in a Halloween barm brack had different meanings around the ...