Incorporate green foods into your diet can be a delicious way to promote better cholesterol levels. Here are 7 green foods to lower bad cholesterol levels naturally ...

Lowering cholesterol requires careful attention to diet. Learn about vegetarian foods to include in your diet to lower bad ...

Include fish such as mackerel, tuna, salmon and trout in your meals. The omega-3 fatty acids in these fish are quite effective to fight cholesterol. Oats and barley are high in a type of soluble fibre ...

Including these vegetarian superfoods in your diet can significantly reduce bad cholesterol and protect heart health.

Arteries are blood vessels that carry oxygen-rich blood from the heart to the rest of your body. When these arteries get ...

28, 2024 — Whether you like your eggs sunny-side up, hard boiled or scrambled, many hesitate to eat them amid concerns that eggs may raise cholesterol levels and be bad for heart health.

If you're up to date on your nutrition news, you might have read that the SNP recently categorised porridge oats as 'junk ...

Lowering cholesterol is essential for heart health. Incorporating specific nutrient-rich foods into your diet can help manage cholesterol levels and reduce cardiovascular disease risk. Oats ...

Article HTML <h1>‘Good Cholesterol, Bad Cholesterol?’</h1> <span class="byline">Nathan Cooper</span> <p>Used with the permission of Nathan Cooper and <a href ...