Which can lead to shoulder pain. Why the shoulder blade is so important ... Stand up and slouch forward with your back. With ...

Pain in the right shoulder and arm can ... You should feel this stretch in the back of your right shoulder. To do it: Gently pull your right arm across your chest as far as you can.

Although there can be several origins of pain that presents itself in the front, back and ... within the shoulder, connecting the upper arm (humerus) to the shoulder blade (scapula).

By consistently practicing injury prevention and mobility movements for the shoulder joint, we have the potential to have ...