Whether it’s a dull ache or sharp spasm, pain between the shoulder blades can be caused by a variety of things. It can be due ...

Treatment will depend on the underlying cause of your pain. The shoulder blade (scapula) is one of two triangular bones in ...

Below are three exercises that you can try out to help ease or prevent pain ... back of your right shoulder. To do it: Gently pull your right arm across your chest as far as you can. Use your left ...