A higher or even a lower BMI can expose you to several health-related risks, such as heart disease, hypertension, diabetes, etc. If you have an abnormal BMI, you are more likely to spend a ...
Not all fat is equal, either. Our bodies contain white fat, brown fat, and beige fat. While white fat stores energy, brown fat helps burn calories. Beige fat tissue contains a mixture of the two. And ...
Body mass index (BMI) measures a person’s height and weight and helps identify overweight or obesity. However, BMI does not differentiate between fat mass and muscle, so it’s not the only ...
Costfoto/NurPhoto via Getty Images The body mass index (BMI) considers the height-weight relationship as a health indicator, while the body roundness index (BRI) measures abdominal body fat and ...